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Alenka Mariposa blank crop.jpg
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30 min

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€1.00

2 bowls

Supper

Nutrition per person

180 kcal

28

5

5

Carbs (g)

Fat (g)

Protein (g)

Light Vegetable Soup with Dill

2 bowls

Serving size:

Time to prepare:

30 min

Cost per person:

€1.00

Energy per person:

Nutrition (per person):

180 kcal

28

gram carbs

5

gram fat

5

gram protein

Ingredients

Substitutions

• 2 potatoes, diced
• 1 carrot, diced
• 1 small leek or onion, chopped
• 1 liter vegetable stock
• 1 table spoon oil or butter
• A handful of fresh dill, chopped
• Salt and black pepper

• Butter: oil.
• Dill: parsley.

Allergens

Dairy (butter), if used

1. Heat oil or butter in a pot. Add leek or onion and cook until soft.
2. Add carrot and potatoes. Stir for 2 minutes.
3. Pour in vegetable stock. Bring to a boil, then simmer for 15–20 minutes until vegetables are tender.
4. Add chopped dill, salt, and black pepper to taste.

How to make

Serving tip

Serve hot with a slice of rye bread.

Alenka's note

“Light, clean, and gentle — the kind of soup that lets you rest easy at night.”

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