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3-5 days
€2.50
1 bowl
Dinner
Nutrition per person
400 kcal
25
22
20
Carbs (g)
Fat (g)
Protein (g)
Sour Rye Soup with Egg and Sausage
1 bowl
Serving size:
Time to prepare:
3-5 days
Cost per person:
€2.50
Energy per person:
Nutrition (per person):
400 kcal
25
gram carbs
22
gram fat
20
gram protein
Ingredients
Substitutions
• 500 milliliters żur (fermented rye starter) or sour rye flour base
• 1 liter stock (vegetable or light chicken)
• 200 grams smoked sausage, sliced
• 100 grams bacon, diced
• 1 onion, chopped
• 2 boiled eggs, halved
• 2 table spoons sour cream
• 2 bay leaves
• 3 garlic cloves
• Salt and black pepper
• Bacon: smoked ham or omit for lighter version.
• Sour cream: yogurt.
• Rye starter: kefir mixed with rye flour for a quick version.
Allergens
Gluten (rye starter), Dairy (sour cream), Egg
1. Fry onion and bacon in a pot until golden.
2. Add sausage slices, garlic, and bay leaves. Cook 5 minutes.
3. Pour in stock and bring to a simmer.
4. Add rye starter gradually, stirring, and cook gently 20 minutes.
5. Stir in sour cream. Season with salt and black pepper.
6. Serve with boiled egg halves in each bowl.
How to make
Serving tip
Serve with rye bread on the side.
Alenka's note
“Tangy, smoky, and rich — żurek is the taste of Easter and early spring.”
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