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1 h
€1.80
1 bowl
Dinner
Nutrition per person
260 kcal
25
12
8
Carbs (g)
Fat (g)
Protein (g)
Sauerkraut Soup
1 bowl
Serving size:
Time to prepare:
1 h
Cost per person:
€1.80
Energy per person:
Nutrition (per person):
260 kcal
25
gram carbs
12
gram fat
8
gram protein
Ingredients
Substitutions
• 300 grams sauerkraut
• 200 grams potatoes, diced
• 1 carrot, diced
• 1 onion, chopped
• 2 table spoons oil
• 1 liter stock (vegetable or pork)
• 1 bay leaf
• 3 peppercorns
• Salt and black pepper
• Stock: plain water with bouillon.
• Oil: lard for richer flavor.
Allergens
None major
1. Rinse sauerkraut briefly if very sour, chop finely.
2. Fry onion and carrot in oil until soft.
3. Add sauerkraut, potatoes, stock, bay leaf, and peppercorns.
4. Simmer 40 minutes until vegetables are tender.
5. Season with salt and black pepper.
How to make
Serving tip
Serve with rye bread and butter.
Alenka's note
“Rustic, sour, and filling — soup for cold days in the village.”
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