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Alenka Mariposa blank crop.jpg
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5 min

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€0.70

1 open sandwich

Snack

Nutrition per person

280 kcal

28

14

12

Carbs (g)

Fat (g)

Protein (g)

Rye Bread with Butter and Cheese

1 open sandwich

Serving size:

Time to prepare:

5 min

Cost per person:

€0.70

Energy per person:

Nutrition (per person):

280 kcal

28

gram carbs

14

gram fat

12

gram protein

Ingredients

Substitutions

• 1 slice rye bread
• 10 grams butter (softened)
• 30 grams cheese (such as gouda or edam)
• Optional: chives or cucumber slices

• Bread: wheat bread or gluten-free bread.
• Cheese: farmer’s cheese, cottage cheese, or plant-based cheese.
• Butter: margarine.

Allergens

Gluten (rye bread), Dairy (butter, cheese)

1. Spread butter evenly over the slice of rye bread.
2. Place cheese slice on top.
3. Add chives or cucumber if you like.

How to make

Serving tip

Serve with fresh radishes or a glass of milk.

Alenka's note

“Dark rye, golden butter, good cheese — the simplest food often tastes the richest.”

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