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1-2 days
€0.30
1 slice (from loaf of 16)
Side Dish
Nutrition per person
180 kcal
34
1
5
Carbs (g)
Fat (g)
Protein (g)
Rye Bread
1 slice (from loaf of 16)
Serving size:
Time to prepare:
1-2 days
Cost per person:
€0.30
Energy per person:
Nutrition (per person):
180 kcal
34
gram carbs
1
gram fat
5
gram protein
Ingredients
Substitutions
• 500 grams rye flour
• 300 milliliters warm water
• 150 grams rye sourdough starter
• 1 tea spoon salt
• Starter: use yeast, but flavor will differ.
• Flour: mix rye with wheat flour.
Allergens
Gluten (rye flour)
1. In a bowl, mix rye flour, sourdough starter, warm water, and salt.
2. Stir until smooth. Cover and let rise 12–18 hours.
3. Transfer to a greased loaf pan. Let rest 1 hour.
4. Bake at 200°C for 40–45 minutes.
How to make
Serving tip
Slice thick and serve with butter or soup.
Alenka's note
“Dense, sour, and hearty — rye bread carries centuries of tradition.”
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