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10 min
€0.70
1 glass (250 ml)
Snack
Nutrition per person
90 kcal
7
3
7
Carbs (g)
Fat (g)
Protein (g)
Kefir with Cucumber and Dill
1 glass (250 ml)
Serving size:
Time to prepare:
10 min
Cost per person:
€0.70
Energy per person:
Nutrition (per person):
90 kcal
7
gram carbs
3
gram fat
7
gram protein
Ingredients
Substitutions
• 200 milliliters kefir
• 50 grams cucumber, finely diced
• 1 tea spoon fresh dill, chopped
• A pinch of salt
• Kefir: natural yogurt or buttermilk.
• Dill: parsley.
Allergens
Dairy (kefir)
1. Dice the cucumber finely.
2. Mix kefir with cucumber, dill, and salt in a glass.
3. Stir well and chill for a few minutes.
How to make
Serving tip
Serve cold with a sprig of dill on top.
Alenka's note
“Cool, tangy, and fresh — a sip that wakes you up.”
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