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20 min
€1.70
2 plates
Lunch
Nutrition per person
420 kcal
42
18
22
Carbs (g)
Fat (g)
Protein (g)
Herring with Potatoes, Apple, and Dill (Light Salad)
2 plates
Serving size:
Time to prepare:
20 min
Cost per person:
€1.70
Energy per person:
Nutrition (per person):
420 kcal
42
gram carbs
18
gram fat
22
gram protein
Ingredients
Substitutions
• 200 grams pickled herring fillets, cut into bite pieces
• 300 grams small potatoes, boiled and cooled, cut in halves
• 1 crisp apple, diced
• 1 small red onion, thinly sliced
• 120 grams sour cream or natural yogurt
• 1 table spoon dill, finely chopped
• 1 tea spoon lemon juice
• Salt and black pepper
• Sour cream: natural yogurt.
• Herring: smoked mackerel or canned tuna in brine (drained).
Allergens
Fish (herring), Dairy (sour cream or yogurt)
1. In a bowl, mix sour cream (or yogurt) with lemon juice, dill, salt, and black pepper.
2. Add potatoes, apple, onion, and herring. Toss gently to coat.
3. Taste and adjust seasoning.
How to make
Serving tip
Serve chilled with a slice of rye bread.
Alenka's note
“Creamy, fresh, and bright—classic flavors that feel clean and lively.”
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