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3 days
€0.60
1 glass (250 ml)
Lunch
Nutrition per person
50 kcal
12
0
0
Carbs (g)
Fat (g)
Protein (g)
Beet Kvass (Fermented Drink)
1 glass (250 ml)
Serving size:
Time to prepare:
3 days
Cost per person:
€0.60
Energy per person:
Nutrition (per person):
50 kcal
12
gram carbs
0
gram fat
0
gram protein
Ingredients
Substitutions
• 500 grams raw beets, peeled and chopped
• 1 liter water
• 1 tea spoon salt
• Optional: 2 cloves garlic, a few peppercorns
• Add rye bread crusts for a deeper flavor (traditional).
Allergens
None major
1. Place chopped beets into a clean glass jar.
2. Add salt, garlic, and pepper if using.
3. Pour water over until beets are covered.
4. Cover the jar with a clean cloth and leave at room temperature for 3 days.
5. Strain into bottles and refrigerate.
How to make
Serving tip
Serve cold, plain or with a slice of rye bread.
Alenka's note
“Earthy, tangy, and old-fashioned — a sip of tradition.”
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