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2 h
€3.50
2 ribs
Dinner
Nutrition per person
520 kcal
12
34
40
Carbs (g)
Fat (g)
Protein (g)
Braised Pork Ribs
2 ribs
Serving size:
Time to prepare:
2 h
Cost per person:
€3.50
Energy per person:
Nutrition (per person):
520 kcal
12
gram carbs
34
gram fat
40
gram protein
Ingredients
Substitutions
• 600 grams pork ribs, cut into pieces
• 2 onions, sliced
• 2 cloves garlic, minced
• 1 table spoon flour
• 2 table spoons oil or lard
• 500 milliliters stock
• 1 bay leaf
• Salt and black pepper
• Flour: potato starch.
• Pork ribs: beef short ribs.
Allergens
Gluten (flour)
1. Season ribs with salt and black pepper. Coat lightly in flour.
2. Heat oil in a pot, sear ribs on all sides until browned.
3. Add onions and garlic, fry until golden.
4. Pour in stock, add bay leaf.
5. Cover and simmer on low heat 1.5–2 hours until tender.
How to make
Serving tip
Serve with mashed potatoes or bread dumplings.
Alenka's note
“Slowly braised, rich, and tender — ribs that fall off the bone.”
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